2 Forms - EM Wave Change form and Human form!
Underrated characters deserve some love too~!
He doesn't have many references, so I had to improvise here myself. Not perfectly versatile in human form, but at 0.8 Weight it should work just fine!
I recommend using fewer digits tag in prompts for his EM Wave Change Form, until he gets 3 claws as he originally does, or other methods that you like for that.
Use kanji to depict the "Fist" symbol on his human form's outfit, or emblem to depict the logo on the back of his gi.