masterpiece, best quality, solo, generation 7, muscular male, judo outfit, one knee, full body, white background <lora:Pokemon (Style):1>

low quality, worst quality, jpeg artifacts, blurry, out of focus, lowres, bad anatomy, bad hands, mutated hand, text, error, missing fingers, cropped, normal quality, signature, watermark, username, artist name, multiple views, bad proportions, multiple legs, multiple arms, monotone