masterpiece, best quality, score_9, score_8, score_7, year 2026, newest, highres, absurdres, very aesthetic, scenery, explicit, 4k, hd, amazing quality, high resolution, ultra-detailed, depth of field, ultrahigh definition, aged up, mature 1girl, solo, muscular female, athletic build, defined arms, defined shoulders, toned, short hair, dark brown hair, wavy hair, undercut, voluminous hair, styled hair, swept up hair, grey-blue eyes, clean features, no makeup, fitted red t-shirt, short sleeves, white text on shirt, "PROTEIN authority" text, black gym pants, long pants, standing, confident pose, gym aesthetic, athletic wear bokeh, volumetric lighting, cinematic lighting, vibrant colors