a beautiful irish female, Auburn hair, in a messy thrown over style, 18 years old, oval face shape, striking brown eyes, glamour style makeup, matte finish ruby red lips, styles eyelashes and eyebrows, gym fit toned body, wearing Winter Training Outfit — long-sleeve thermal athletic top, high-waisted leggings and lightweight performance jacket., pose Abdominal Flex — woman standing facing the camera with both hands resting behind her head, elbows wide, torso slightly elongated to emphasize defined abdominal muscles, confident fitness-influencer expression., Golden Hour Skin, realistic skin texture illuminated by warm natural sunlight with visible pores, fine hairs and subtle subsurface scattering

red dots on skin, isolated red spots, random red speckles, red blemishes, red pinprick marks, unexplained skin redness, irritated skin, blotchy redness, acne, pimples, pustules, inflamed pores, rash, hives, broken capillaries, excessive rosacea, unnatural skin discoloration, artificial freckles, excessive freckles, clustered freckles, harsh age spots, large dark spots, hyperpigmentation patches, dirty-looking skin, mottled skin, blotchy complexion, uneven artificial skin tone, waxy skin, plastic skin, porcelain skin, overly smooth skin, airbrushed skin, excessive skin smoothing, synthetic skin texture, rubber skin, wax figure appearance, oversharpened skin, harsh skin texture, excessive pores, enlarged pores, deep wrinkles, exaggerated wrinkles, facial distortion, asymmetrical eyes, crossed eyes, lazy eye, malformed eyes, distorted pupils, extra fingers, missing fingers, fused fingers, malformed hands, deformed anatomy, unnatural body proportions, warped limbs, duplicate body parts, extra limbs, bad teeth, distorted mouth, malformed lips, blurry face, soft facial features, smeared details, oversaturated skin, unnatural skin color, color banding, compression artifacts, noise, excessive grain, low resolution